{"ok":true,"data":{"id":186,"slug":"seven-mile-beach-lennox-head","name":"Seven Mile Beach","country":"Australia","state":"New South Wales","city":"Lennox Head","coords":{"lat":-28.7956,"lng":153.5937},"beachType":null,"tags":["famous","surf","scenic","sunset"],"article":{"hero":"The walk from Lennox Point takes you past tea-tree thickets releasing their sharp, medicinal scent into the salt air. Beneath your feet, the sand shifts from coarse shell grit near the rocks to fine powder as you head north. On good days, the swells march in from the Tasman in clean, evenly spaced lines, peeling along the sandbars that reshape themselves after every storm.\n\nMid-beach, the dunes rise tall enough to block the Pacific Highway hum. Pandanus palms lean seaward, their stilt roots gripping the slope. You'll share this stretch with dog walkers at dawn, retirees with metal detectors by nine, and schoolkids practicing pop-ups on foam boards come afternoon. The water stays temperate year-round—wetsuit optional in summer, recommended but not essential in winter.\n\nAs the sun drops behind the hinterland ranges, the western sky ignites in apricot and violet while the ocean takes on the color of hammered pewter. Surfers paddle in silhouetted against the glow. The point's rocky platform becomes a theater for the day's closing act, where pelicans settle onto offshore pylons and the first fruit bats begin their nightly commute from the rainforest.","teaser":"From Lennox Point to Skennars Head, this coastline rolls out in a single sweep of ochre sand backed by littoral rainforest. The southern end delivers reliable rights; the northern shallows warm under afternoon sun. Between them, you'll find your own slice of shoreline—no umbrellas required.","uniqueAngle":"One of the longest uninterrupted stretches of surfable beach on Australia's east coast, bookended by two distinct headlands.","accessType":"Drive-up","thingsToDo":[{"icon":"surf","title":"Ride the Rights","subtitle":"Southern end delivers consistent breaks"},{"icon":"hike","title":"Headland to Headland","subtitle":"Beach walk takes ninety minutes"},{"icon":"camera","title":"Capture Sunset","subtitle":"Point platform offers elevated vantage"},{"icon":"swim","title":"Wade the Shallows","subtitle":"Northern shallows suit novice swimmers"}],"audience":{"surfer":"The southern banks near Lennox Point fire on southeast to northeast swells, delivering fast, hollow rights over shifting sand. Check the point break first—if it's crowded, walk ten minutes north to find your own peak. Spring tides reshape the bars weekly, so scout from the headland before you paddle out. Water temps hover around 19°C in winter, 23°C in summer. Respect the locals who've surfed these banks for decades; wait your turn in the rotation and you'll earn nods instead of cold shoulders.","couples":"Stake out the grassy reserve at Lennox Point an hour before sunset with a bottle from the village bottle shop and watch the sky turn tangerine over the hinterland ranges. For dinner, book a table at the surf club bistro where floor-to-ceiling windows frame the break you've been watching all day. Morning walks work best at low tide when the sand firms up and tidal pools reflect the dawn. The guesthouses along Rayner Lane offer queen beds and verandas within earshot of the shore—fall asleep to the rhythm of shorebreak.","backpacker":"Pitch at the Lennox Head Beachfront Caravan Park for under thirty dollars and wake to waves. The beach is free, the showers are coin-op, and the IGA sells day-old bakery items after four. Grab fish and chips from the kiosk on Ballina Street for twelve dollars—enough to share. The local bus runs hourly to Ballina, connecting to Byron Bay if you're hopping north. Skip board rental and ask at the surf shop for demo days when they let you test gear gratis.","local":"Hit the sand before seven when the offshore breeze is glassy and the only footprints belong to pied oystercatchers. The stretch between Boulders Beach access and the boat ramp stays empty even on January weekends—most visitors cluster near the Point. After big easterlies, pipis emerge in the shallows by the thousands; bring a bucket and rake at low tide. The rock shelf at Skennars reveals anemone gardens and blue gropers when the northerlies drop the swell below a meter.","family":null,"party":null,"diver":null,"explorer":null},"faqs":[{"a":"Seven Mile Beach is a popular surf beach with variable conditions. Swimming is generally safer at the patrolled section near the Lennox Head Surf Club, particularly between the red and yellow flags. The beach can experience strong currents, rips, and larger waves, making it more suitable for experienced swimmers and surfers. Conditions vary with swell and tide, so always check local warnings and swim at patrolled areas during patrol hours (typically weekends and school holidays). Beginners should consider nearby sheltered beaches for safer swimming.","q":"Is Seven Mile Beach at Lennox Head safe for swimming?"},{"a":"Seven Mile Beach is enjoyable year-round, with each season offering different advantages. Summer (December-February) brings warm weather ideal for swimming, though it can be crowded. Autumn and spring offer pleasant temperatures and excellent surf conditions with fewer crowds. Winter (June-August) attracts serious surfers with bigger swells but cooler water temperatures requiring wetsuits. The beach faces east, making it spectacular for sunrise viewing any time of year. Consistent waves make it popular with surfers throughout all seasons.","q":"When is the best time to visit Seven Mile Beach?"},{"a":"Seven Mile Beach is easily accessible from Lennox Head village, approximately 20 minutes south of Ballina and 30 minutes north of Byron Bay via the Pacific Highway. The main beach access is at the northern end near Lennox Point, where you'll find a large car park at the Lennox Head Surf Club off Pacific Parade. Additional parking is available along Rayner Lane and at various access points along the beach. Parking is generally free but can fill quickly during peak summer periods and holidays.","q":"How do I get to Seven Mile Beach and where can I park?"},{"a":"Lennox Head offers diverse dining options within walking distance of Seven Mile Beach, including cafes, restaurants, and takeaway outlets along Ballina Street and Pacific Parade. Popular choices range from casual beachside cafes to seafood restaurants. Accommodation options include holiday apartments, beachfront resorts, caravan parks, and vacation rentals suitable for various budgets. The Lennox Head Hotel-Motel and numerous Airbnb properties provide convenient stays. For more extensive options, nearby Ballina and Byron Bay offer additional restaurants, shops, and accommodation just a short drive away.","q":"What food and accommodation options are near Seven Mile Beach?"},{"a":"Seven Mile Beach is renowned for its consistent, high-quality right-hand point break at Lennox Point (The Point), considered one of Australia's best and a favorite among experienced surfers worldwide. The beach also offers various breaks suitable for different skill levels along its seven-mile stretch. The combination of the point break's long, peeling waves and the beach's reliable swell exposure creates ideal surfing conditions throughout the year. This reputation has made Lennox Head a pilgrimage site for serious surfers seeking world-class waves in a relatively uncrowded setting.","q":"What makes the surf at Seven Mile Beach special?"}]},"seo":{"title":"Seven Mile Beach: Lennox Head's Golden Surf Coast Haven","description":"Seven kilometres of amber sand where Pacific swells meet eucalyptus headlands. Lennox Head's legendary break draws surfers to New South Wales' most cinematic coastline.","ogImage":"https://live.staticflickr.com/65535/51830198414_496aa6e018_b.jpg"},"images":[{"id":"487857","url":"https://live.staticflickr.com/65535/51830198414_496aa6e018_b.jpg","thumbnail":"https://live.staticflickr.com/65535/51830198414_496aa6e018.jpg","alt":"Gull in flight, Seven Mile Beach, Tasmania"},{"id":"487858","url":"https://live.staticflickr.com/65535/52595514864_a1fb6f8a10_b.jpg","thumbnail":"https://live.staticflickr.com/65535/52595514864_a1fb6f8a10.jpg","alt":"Space Junk"},{"id":"487859","url":"https://live.staticflickr.com/65535/49285350043_0e204c8a35_b.jpg","thumbnail":"https://live.staticflickr.com/65535/49285350043_0e204c8a35.jpg","alt":"View on Seven Mile Beach- Pat Morton- New South Wales- Australia- Australie"},{"id":"487860","url":"https://live.staticflickr.com/65535/23579383354_74b16fb2c6_b.jpg","thumbnail":"https://live.staticflickr.com/65535/23579383354_74b16fb2c6.jpg","alt":"Painted"},{"id":"487861","url":"https://live.staticflickr.com/65535/51843095699_0bfc762c9e_b.jpg","thumbnail":"https://live.staticflickr.com/65535/51843095699_0bfc762c9e.jpg","alt":"Leaving on a jet plane, Seven Mile Beach, Tasmania"},{"id":"487862","url":"https://live.staticflickr.com/5827/23901382225_2d8427f398_b.jpg","thumbnail":"https://live.staticflickr.com/5827/23901382225_2d8427f398.jpg","alt":"Glowing Sky"},{"id":"487864","url":"https://live.staticflickr.com/65535/52617163805_c05f6d7bf2_b.jpg","thumbnail":"https://live.staticflickr.com/65535/52617163805_c05f6d7bf2.jpg","alt":"Beams"},{"id":"487865","url":"https://live.staticflickr.com/65535/24028490316_c5553613c8_b.jpg","thumbnail":"https://live.staticflickr.com/65535/24028490316_c5553613c8.jpg","alt":"Landing approach"},{"id":"487866","url":"https://live.staticflickr.com/65535/52606164096_4166f79424_b.jpg","thumbnail":"https://live.staticflickr.com/65535/52606164096_4166f79424.jpg","alt":"Milky Way over the South Arm"},{"id":"487867","url":"https://live.staticflickr.com/65535/47723940881_c8a36a4aa6_b.jpg","thumbnail":"https://live.staticflickr.com/65535/47723940881_c8a36a4aa6.jpg","alt":"Let's bring in light into this scene. Negril, Jamaica"},{"id":"487868","url":"https://live.staticflickr.com/65535/52220885418_fabd9d6e08_b.jpg","thumbnail":"https://live.staticflickr.com/65535/52220885418_fabd9d6e08.jpg","alt":"Jamaica, Negril"}]}}