Adventure Heart & Health

09:00

COASTAL HIKE BEGINS

Meet your guide in Hellebæk and commence a scenic hike along the Øresund coast, exploring local flora and fauna.

11:30

KAYAKING ADVENTURE

Transition to kayaks for a guided paddle, discovering the tranquil waters and charming coastal views from a unique perspective.

13:00

LUNCH & RELAXATION

Enjoy a healthy, locally-sourced lunch by the water, followed by a short period of mindfulness and relaxation.

14:30

WELLNESS WORKSHOP

Participate in a guided wellness session, focusing on breathing exercises and gentle stretching to enhance your well-being.

16:00

TOUR CONCLUDES

Return to the starting point in Hellebæk, feeling refreshed and invigorated after a day of adventure and health.