Polishing the menu…
Polishing the menu…
ARIEL HOME: YOUR BENALMÁDENA WELLNESS SANCTUARY
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Up to 24 hours before
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Massage Therapy
Deep Tissue, Hot Stone, Aromatherapy, Reflexology
Yoga & Pilates
Vinyasa Flow, Hatha, Restorative Yoga, Mat Pilates
Mindfulness & Meditation
Guided Meditation, Sound Bath Healing, Breathwork Sessions
Holistic Facials
Hydrating, Anti-Aging, Detoxifying, Brightening
Nutritional Guidance
Personalized Meal Plans, Detox Programs, Healthy Cooking Workshops
Sunrise Yoga Flow
07:00 AM – 08:15 AM
Mediterranean Breakfast & Nutrition Talk
08:30 AM – 09:30 AM
Guided Coastal Meditation
10:00 AM – 11:00 AM
Deep Tissue Massage Workshop
02:00 PM – 03:30 PM