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Polishing the menu…
FIND YOUR FLOW, FIND YOURSELF, FORT LAUDERDALE
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Ashtanga Primary Series
Led Class, Mysore Style
Ashtanga Fundamentals
Beginner Workshop, Guided Instruction
Pranayama & Meditation
Breathwork, Mindfulness
Private Yoga Sessions
Personalized Instruction, Therapeutic Yoga
Led Primary Series
07:00 AM – 08:30 AM
Mysore Self-Practice
08:45 AM – 10:15 AM
Ashtanga Fundamentals
05:30 PM – 06:45 PM
Evening Mysore
07:00 PM – 08:15 PM