Polishing the menu…
Polishing the menu…
MALVÍN'S PREMIER WELLNESS SANCTUARY
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Free cancellation
Up to 24 hours before
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Pilates & Core Strengthening
Mat Pilates, Reformer Pilates, Core Stability
Physical Therapy & Rehabilitation
Post-Injury Recovery, Chronic Pain Management, Postural Correction
Personalized Fitness Coaching
Strength Training, Functional Fitness, Endurance Programs
Wellness Workshops
Stress Management, Nutritional Guidance, Mindfulness Practices
Morning Pilates Flow
07:00 AM – 08:00 AM
Functional Strength Training
08:15 AM – 09:15 AM
Rehab & Mobility Session
09:30 AM – 10:30 AM
Mindful Movement & Stretch
10:45 AM – 11:45 AM