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FIND YOUR FLOW, EMBRACE THE MEDITERRANEAN SOUL
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Up to 24 hours before
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Yoga Classes
Hatha, Vinyasa, Restorative, Ashtanga
Pilates Sessions
Mat Pilates, Reformer Pilates
Meditation Workshops
Mindfulness, Guided Meditation, Breathwork
Wellness Coaching
Personalized Programs, Lifestyle Guidance
Morning Flow Vinyasa
08:00 AM – 09:15 AM
Gentle Hatha Yoga
10:00 AM – 11:00 AM
Midday Mindfulness Meditation
12:30 PM – 01:15 PM
Evening Restorative Yoga
06:30 PM – 07:45 PM