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Polishing the menu…
FIND YOUR ZEN BY THE SEASIDE
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Up to 24 hours before
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Yoga Classes
Vinyasa Flow, Hatha, Restorative, Power Yoga
Meditation Sessions
Guided Meditation, Mindfulness Practice
Wellness Workshops
Stress Reduction, Breathwork, Nutrition Basics
Private Sessions
Personalized Yoga, One-on-One Instruction
Sunrise Vinyasa
07:00 AM – 08:15 AM
Mid-Morning Hatha
09:30 AM – 10:45 AM
Restorative Flow
04:00 PM – 05:15 PM
Sunset Power Yoga
06:30 PM – 07:45 PM