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Polishing the menu…
FIND YOUR BLISS IN ARRECIFE
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Yoga Classes
Hatha, Vinyasa, Restorative, Ashtanga
Pilates Sessions
Mat Pilates, Reformer Pilates, Clinical Pilates
Physiotherapy
Sports Injury Rehab, Post-Op Recovery, Manual Therapy, Dry Needling
Wellness Workshops
Mindfulness, Breathwork, Core Strengthening
Morning Flow Yoga
08:00 AM – 09:15 AM
Reformer Pilates
09:30 AM – 10:30 AM
Therapeutic Stretching
11:00 AM – 12:00 PM
Vinyasa Yoga
06:00 PM – 07:15 PM