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Polishing the menu…

FIND YOUR ZEN, NOURISH YOUR SOUL
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Up to 24 hours before
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Yoga Classes
Hatha, Vinyasa, Restorative, Ashtanga Basics
Nutrition Consultations
Personalized Plans, Dietary Guidance, Wellness Coaching
Meditation & Mindfulness
Guided Meditation, Breathwork Sessions, Sound Healing
Workshops & Retreats
Yoga Intensives, Detox Programs, Stress Management
Holistic Therapies
Reiki, Chakra Balancing, Aromatherapy
Sunrise Vinyasa Flow
07:00 AM – 08:15 AM
Gentle Hatha Yoga
09:30 AM – 10:45 AM
Midday Meditation
12:00 PM – 12:45 PM
Evening Restorative Yoga
06:00 PM – 07:15 PM