Historic Workouts®

09:00

MEET & GREET

Gather at the designated historic landmark for introductions and a brief overview of the day's route.

09:15

COLONIAL CADENCE

Begin with a dynamic warm-up and a brisk walk past Wells' oldest colonial homes, learning about early settlers.

10:00

MARITIME MOVES

Engage in strength exercises near the historic harbor, focusing on Wells' rich maritime heritage and fishing industry.

10:45

REVOLUTIONARY RUN

Enjoy a scenic jog through areas significant to the Revolutionary War, with stories of local heroes and skirmishes.

11:30

COOL DOWN & DEBRIEF

Conclude with a gentle cool-down and Q&A session, reflecting on the historical journey and physical achievement.