Polishing the menu…
Polishing the menu…
FIND YOUR CENTER ON ST. SIMONS ISLAND
Best price guarantee
We price match for you
Free cancellation
Up to 24 hours before
Secure booking
Your data is protected
Local support
We're here to help
Pilates Mat Classes
Beginner Mat, Intermediate Mat, Advanced Flow
Equipment Pilates
Reformer, Cadillac, Chair, Barrels
Private & Duet Sessions
Personalized Instruction, Rehabilitation Focus, Athletic Conditioning
Wellness Workshops
Mindfulness & Movement, Core Strength & Stability, Posture Clinic
Beachfront Yoga (Seasonal)
Sunrise Flow, Sunset Stretch
Sunrise Mat Flow
07:00 AM – 08:00 AM
Reformer Essentials
08:30 AM – 09:30 AM
Intermediate Mat
10:00 AM – 11:00 AM
Private Session
01:00 PM – 02:00 PM