Mindful Kinesics

Highlights

• Perched atop a granite cliff, the open-air shala offers panoramic views of the Gulf of Thailand's turquoise waters.
• The instructors focus on a unique blend of structural alignment and somatic movement to deepen the mind-body connection.
• Between sessions, guests can unwind in a lush tropical garden designed specifically for contemplative walking and deep breathing.
• Every practice concludes with a curated aromatherapy experience using locally sourced lemongrass and jasmine essential oils.

Amenities & vibes