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MSFTS YARMOUTH: FIND YOUR FLOW, EMBRACE THE TIDE
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Vinyasa Flow
Dynamic, Energizing, Breath-Synchronized
Restorative Yoga
Gentle, Deep Relaxation, Supported Poses
Beachfront Meditation
Guided, Mindful, Ocean Sounds
Paddleboard Yoga
Core Strength, Balance, Outdoor Adventure
Sunrise Vinyasa
07:00 AM – 08:15 AM
Mid-Morning Flow
09:00 AM – 10:00 AM
Restorative Bliss
11:00 AM – 12:15 PM
Sunset Serenity
05:30 PM – 06:45 PM