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FIND YOUR SERENITY BY THE SCOTTISH SEA
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Up to 24 hours before
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Yoga Classes
Vinyasa Flow, Hatha, Restorative, Ashtanga
Meditation Sessions
Guided Mindfulness, Breathwork, Sound Bath
Workshops
Arm Balances, Inversion Play, Chakra Balancing
Private Tuition
Personalized Practice, Therapeutic Yoga
Morning Flow
07:00 AM – 08:15 AM
Hatha Foundations
09:30 AM – 10:45 AM
Lunchtime Vinyasa
12:00 PM – 01:00 PM
Evening Restorative
06:30 PM – 07:45 PM