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Polishing the menu…
EASTBOURNE'S PREMIER BEACHFRONT WELLNESS SANCTUARY
Best price guarantee
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Free cancellation
Up to 24 hours before
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Yoga Classes
Hatha, Vinyasa Flow, Restorative, Ashtanga, Gentle Yoga
Pilates Sessions
Mat Pilates, Reformer Pilates (Introductory), Core Strength
Massage Therapy
Deep Tissue, Swedish, Sports Massage, Aromatherapy, Hot Stone
Holistic Therapies
Reiki, Reflexology, Sound Healing, Nutritional Guidance
Workshops & Retreats
Mindfulness Meditation, Yoga for Stress Relief, Weekend Wellness Escapes
Sunrise Vinyasa Flow
07:00 AM – 08:15 AM
Gentle Hatha Yoga
09:30 AM – 10:45 AM
Pilates for Core Strength
12:00 PM – 01:00 PM
Restorative Yoga & Meditation
05:30 PM – 06:45 PM