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Polishing the menu…
FIND YOUR ZEN ON THE FRENCH RIVIERA
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Pilates Mat Classes
Beginner, Intermediate, Advanced, Dynamic Flow
Reformer Pilates
Introductory, Core Strength, Full Body Sculpt
Yoga Sessions
Vinyasa, Hatha, Restorative, Sunset Flow
Private Coaching
Pilates, Yoga, Postural Alignment, Rehabilitation
Wellness Workshops
Mindfulness, Breathwork, Nutrition Basics
Sunrise Vinyasa
07:00 AM – 08:15 AM
Reformer Core
09:00 AM – 10:00 AM
Pilates Mat Flow
11:00 AM – 12:00 PM
Restorative Yoga
05:30 PM – 06:45 PM