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DURBAN NORTH'S PREMIER MOVEMENT SANCTUARY
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Up to 24 hours before
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Pilates Mat Classes
Beginner, Intermediate, Advanced, Prenatal
Yoga Flow Sessions
Vinyasa, Hatha, Restorative, Power Yoga
Private Coaching
Pilates Reformer, Yoga Alignment, Injury Rehabilitation
Wellness Workshops
Mindfulness Meditation, Breathwork, Core Strengthening
Barre Fitness
Sculpt & Tone, Cardio Barre
Morning Vinyasa Flow
07:00 AM – 08:15 AM
Intermediate Pilates Mat
09:00 AM – 10:00 AM
Restorative Yoga
05:30 PM – 06:45 PM
Dynamic Power Yoga
07:00 PM – 08:00 PM