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Polishing the menu…
FIND YOUR ZEN AMIDST NORWAY'S FJORDLAND BEAUTY
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Yoga Classes
Vinyasa Flow, Hatha, Yin Yoga, Restorative, Power Yoga
Wellness Workshops
Mindfulness Meditation, Stress Reduction, Nutrition Basics
Personal Training
Strength & Conditioning, Functional Fitness, Yoga Coaching
Therapeutic Services
Massage Therapy, Physiotherapy Consultations
Corporate Wellness
Team Building Yoga, Office Ergonomics, Wellness Seminars
Morning Flow Yoga
07:00 AM – 08:15 AM
Hatha Foundations
09:30 AM – 10:30 AM
Lunchtime Vinyasa
12:00 PM – 01:00 PM
Evening Restorative
05:30 PM – 06:45 PM