Polishing the menu…
Polishing the menu…
FIND YOUR BLISS ON MONA ISLAND SHORES
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Up to 24 hours before
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Yoga Classes
Hatha, Vinyasa, Restorative, Sunset Flow
Meditation Sessions
Mindfulness, Guided Visualization, Breathwork
Surf & Yoga Packages
Beginner Surf, Intermediate Surf, Advanced Coaching
Wellness Workshops
Ayurvedic Principles, Healthy Cooking, Sound Healing
Private Sessions
Personalized Yoga, One-on-One Surf Coaching
Sunrise Hatha Flow
06:30 AM – 07:45 AM
Vinyasa Ocean Breeze
08:00 AM – 09:15 AM
Restorative Yin & Sound
04:00 PM – 05:15 PM
Sunset Meditation
05:30 PM – 06:00 PM