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KIAMA DOWNS' PREMIER WELLNESS SANCTUARY
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Free cancellation
Up to 24 hours before
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Yoga Classes
Vinyasa Flow, Hatha, Yin Yoga, Restorative Yoga
Pilates Sessions
Mat Pilates, Reformer Pilates (Intro & Advanced)
Wellness Workshops
Meditation & Mindfulness, Nutrition Basics, Stress Reduction
Personal Training
Strength & Conditioning, Flexibility & Mobility, Core Stability
Sunrise Vinyasa
06:30 AM – 07:30 AM
Hatha Flow
08:00 AM – 09:00 AM
Pilates Core
09:30 AM – 10:30 AM
Restorative Yoga
05:00 PM – 06:15 PM