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FIND YOUR CENTER IN HISTORIC TRIESTE
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Iyengar Yoga Classes
Beginner, Intermediate, Advanced, Restorative
Private Sessions
Personalized Instruction, Therapeutic Focus
Workshops & Retreats
Deep Dives, Special Topics, Weekend Immersions
Meditation & Pranayama
Breathwork Techniques, Guided Meditation
Morning Flow (Beginner)
07:00 AM – 08:15 AM
Iyengar Essentials
09:30 AM – 10:45 AM
Restorative Yoga
05:00 PM – 06:15 PM
Intermediate Iyengar
07:00 PM – 08:30 PM