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Polishing the menu…
REJUVENATE YOUR MIND, BODY, AND SOUL
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Up to 24 hours before
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Yoga Classes
Hatha, Vinyasa, Ashtanga, Restorative
Fitness Programs
Pilates, Functional Training, Core Strength
Wellness Workshops
Mindfulness, Nutrition, Stress Reduction
Personal Training
Customized Plans, One-on-One Sessions
Sunrise Vinyasa Flow
07:00 AM – 08:15 AM
Mid-Morning Hatha Yoga
09:30 AM – 10:45 AM
Lunchtime Core & Stretch
12:00 PM – 01:00 PM
Evening Restorative Yoga
06:30 PM – 07:45 PM