The Saltdean Lido Sauna

Highlights

• Experience the unique warmth of a traditional wood-fired sauna, perfectly situated with breathtaking views of the English Channel.
• Brave the invigorating cold plunge pool, a refreshing contrast to the sauna's heat, designed to boost circulation and well-being.
• Enjoy direct access to the iconic Saltdean Lido facilities, blending historic architecture with modern wellness practices.
• Unwind in a tranquil, adults-only environment, ideal for solo reflection or a peaceful escape with friends.

Amenities & vibes