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Polishing the menu…
FIND YOUR FLOW, EMBRACE THE ATLANTIC BREEZE
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Yoga Classes
Vinyasa Flow, Hatha, Restorative, Ashtanga, Aerial Yoga
Wellness Workshops
Meditation & Mindfulness, Breathwork, Sound Healing, AcroYoga
Surf & Yoga Retreats
Beginner Surf Camps, Intermediate Wave Riding, Yoga for Surfers
Therapeutic Sessions
Yoga Therapy, Ayurvedic Consultations, Reiki Healing
Nutrition & Cooking
Plant-Based Cooking Classes, Healthy Eating Workshops
Sunrise Vinyasa Flow
07:00 AM – 08:15 AM
Hatha Yoga for All Levels
09:30 AM – 10:45 AM
Restorative Yoga & Sound Bath
04:00 PM – 05:15 PM
Sunset Ashtanga Practice
06:30 PM – 07:45 PM