Niederhof Beach offers a safe, family-friendly swimming environment on the Strelasund, the strait between mainland and Rügen island. The waters are generally calmer than open Baltic beaches, with a sandy bottom suitable for children. This is a small, natural beach without lifeguard services, so parental supervision is essential. The peaceful, uncommercial setting appeals to families seeking quiet relaxation away from crowded resorts. Water quality is typically good in the Strelasund. Facilities are minimal, so visitors should bring necessities. The sheltered location makes it suitable for various water activities in a tranquil environment.

Niederhof Beach is best enjoyed during summer months (June-August) for swimming, though its peaceful character makes it appealing year-round for walks and nature appreciation. The beach remains quiet even during peak tourist season, as it's overshadowed by popular Rügen and Stralsund attractions. Weekdays offer near-solitude; weekends may see a few local families. September and May provide pleasant conditions with even fewer visitors. Sunset hours are particularly beautiful, with westward views over the Strelasund creating memorable light. The lack of crowds means timing matters less than at major beaches—weather is the primary consideration.