Silver Sands Cove's protected cove formation generally creates calmer water conditions suitable for swimming. The sheltered nature of coves typically reduces wave action and currents compared to open beaches. However, as a smaller, less-developed beach, lifeguards are usually not present, so swimmers are responsible for their own safety. Water conditions vary with weather and tides. The cove's size means it's best for relaxed swimming rather than extensive water activities. Always assess conditions before entering and never swim alone in remote locations.

Silver Sands Cove is best enjoyed during less crowded periods, which applies to most times given its hidden nature. Weekdays offer more solitude than weekends when locals might visit. The dry season from December through April provides the most reliable weather, though this hidden gem rarely sees heavy tourist traffic. Early morning visits offer the calmest conditions and best photography light. The cove can be visited year-round, but check weather forecasts during hurricane season from June to November when coastal conditions can be unpredictable.