Sea & Lake Garden Beach features calmer waters than open ocean beaches, making it generally safer for gentle wading and swimming. The lagoon-like setting provides more sheltered conditions with reduced wave action and currents. However, depth and conditions can vary depending on tides and season, so exercise normal caution. There are no formal lifeguard services, so swimmers should stay within comfortable depths and avoid swimming alone. The calm nature makes it suitable for less confident swimmers, though you should always assess conditions before entering and ask locals about any specific hazards.

The best visiting period is during Myanmar's dry season from November to February when weather is most stable and pleasant. For those seeking fewer crowds, weekday visits outside Myanmar public holidays offer more tranquil experiences. Late afternoon visits are particularly recommended for sunset photography, as the calm waters create beautiful reflections. The shoulder months of October and March can also be pleasant with fewer visitors. Avoid monsoon season from May through September when heavy rains affect accessibility and the scenic qualities that make this beach special diminish significantly.