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Polishing the menu…
MILFORD'S OASIS FOR MIND, BODY, AND SOUL
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Free cancellation
Up to 24 hours before
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Yoga Classes
Vinyasa Flow, Hatha, Restorative, Gentle Yoga, Power Yoga
Wellness Workshops
Mindfulness Meditation, Stress Reduction, Nutrition Basics, Aromatherapy
Private Sessions
One-on-One Yoga, Personalized Meditation, Wellness Coaching
Community Events
Sound Baths, Kirtan Nights, Themed Yoga Brunches
Sunrise Vinyasa
07:00 AM – 08:15 AM
Gentle Hatha
09:00 AM – 10:00 AM
Midday Mindfulness
12:30 PM – 01:15 PM
Evening Restorative
06:00 PM – 07:30 PM