Polishing the menu…
Polishing the menu…
FIND YOUR FLOW ON THE WELSH COAST
Best price guarantee
We price match for you
Free cancellation
Up to 24 hours before
Secure booking
Your data is protected
Local support
We're here to help
Yoga Classes
Vinyasa Flow, Hatha, Restorative, Ashtanga, Yin Yoga
Pilates
Mat Pilates, Reformer Pilates (limited availability)
Meditation & Mindfulness
Guided Meditation, Sound Baths
Workshops
Arm Balances, Inversion Play, Chakra Balancing
Sunrise Vinyasa
07:00 AM – 08:15 AM
Mid-Morning Hatha
09:30 AM – 10:45 AM
Lunchtime Flow
12:00 PM – 01:00 PM
Evening Restorative
06:30 PM – 07:45 PM