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FIND YOUR FLOW, FIND YOURSELF, DURBAN NORTH
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Up to 24 hours before
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Vinyasa Flow
Dynamic, Energizing, Breath-Synchronized
Hatha Yoga
Gentle, Foundational, Alignment-Focused
Restorative Yoga
Relaxing, Passive Stretching, Deep Release
Private Sessions
Personalized, Goal-Oriented, One-on-One
Meditation & Mindfulness
Guided, Stress Reduction, Inner Peace
Sunrise Vinyasa
06:30 AM – 07:45 AM
Mid-Morning Hatha
09:00 AM – 10:15 AM
Lunchtime Flow
12:30 PM – 01:30 PM
Evening Restorative
06:00 PM – 07:15 PM