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Polishing the menu…
ALIGN YOUR CORE, EMBRACE PERTH'S SERENITY
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Mat Pilates
Beginner, Intermediate, Advanced Flow
Reformer Pilates
Foundation, Progressive, Jumpboard
Clinical Pilates
Rehabilitation Focus, Posture Correction
Pre/Post Natal Pilates
Prenatal Support, Postpartum Recovery
Private Sessions
Personalized Program, Duet Training
Sunrise Mat Flow
07:00 AM – 08:00 AM
Reformer Essentials
08:15 AM – 09:15 AM
Intermediate Mat & Props
09:30 AM – 10:30 AM
Clinical Pilates Focus
10:45 AM – 11:45 AM